Chedz Crab Cakes - Courtesy of Susan Hall

Chedz Crab Cakes – Courtesy of Susan Hall

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 Chedz Crab Cakes - Courtesy of Susan Hall
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Instructions
  1. In a bowl, whisk together egg, mayonnaise, lemon juice, red pepper flakes (optional), tarragon (optional) or dried or fresh parsely (optional).
  2. Carefully stir in crabmeat gently, being careful not to break up meat.
  3. Mix in cracker crumbs, adding until desired consistency is achieved.
  4. Heat butter in a skillet over medium heat.
  5. Form crab mixture into patties; 4-6 patties depending on your patty size.
  6. Place patties in skillet, and cook until golden brown, about 5 to 6 minutes on each side.
  7. Serve with your favorite sides or on a bed of greens. ENJOY!
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Chedz Mushrooms with Garlic & Oregano

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Love mushrooms?  Spruce them up with Chedz!  This recipe can be fried or roasted in the oven.

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 Chedz Mushrooms with Garlic & Oregano
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Ingredients
Servings
Ingredients
Instructions
  1. If baking, preheat the oven to 400F.
  2. Crush Chedz finely into crumbs using a food processor, rolling pin or Magic Bullet.
  3. Clean mushroom caps with a wet paper towel. You should have about 16-18 pieces.
  4. Chopped garlic cloves finely.
  5. If frying, add 3-4 TBS of olive oil in a pan on medium low heat.
  6. Add chopped garlic cloves to oil and fry until fragrant; be careful not to burn.
  7. Add mushrooms and fry for 1-2 minutes.
  8. Add butter and toss mushrooms.
  9. Add fresh lemon juice, toss thoroughly.
  10. Add spices: Oregano, Dried Garlic Powder, Salt and Pepper to taste. Toss thoroughly.
  11. Add Chedz crumbs and mix. Serve and enjoy.
  12. If baking, arrange the mushrooms in a a 9x13 cooking dish
  13. Melt the butter in microwave or stove top.
  14. Add garlic, dried garlic, Oregano, lemon juice, and salt and pepper to taste. Add Chedz crumbs and mix thoroughly.
  15. Pour evenly over mushrooms.
  16. Bake in oven for 15 minutes or golden around the mushroom caps.
Recipe Notes

This recipe was inspired by: http://cakescottage.com/2014/05/24/roasted-mushrooms-garlic-thyme/

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Chedz Baked Au Gratin

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Chedz Au Gratin

 

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 Chedz Baked Au Gratin
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  1. Recipe adapted from All Recipes
  2. Follow the recipe instructions: http://allrecipes.com/recipe/15925/creamy-au-gratin-potatoes/?internalSource=search%20result&referringContentType=search%20results
  3. Crush Chedz into crumbs consistency with a rolling pin or food processor.
  4. Sprinkle Chedz crumbs on top of au gratin.
  5. Bake according to directions. Enjoy!
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Chedz Party Mixz – Courtesy of Carey Angerer (San Francisco, CA)

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 Chedz Party Mixz
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Instructions
  1. Pop kernels in a hot air popcorn maker (prefered method) or pop 1 bag in microwave
  2. Melt butter in microwave for 12-18 seconds and pour over popcorn and salt to taste *Do not add extra butter or salt to microwave popcorn
  3. In a large bowl toss together popcorn, Chedz, Pretzels & Raisins - Enjoy!
    Chedz Party Mixz - Courtesy of Carey Angerer (San Francisco, CA)
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Baked Mac & Chedz

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Mac and Chedz 1

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 Baked Mac & Chedz
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Instructions
  1. Preheat oven to 350 degrees and grease 9x13 baking dish.
  2. Boil noodles according to package directions and drain.
  3. Put cooked noodles in a large microwavable bowl. Add 3 tbs of butter and stir until melted.
  4. Add ¼ cup milk and stir evenly.
  5. Add 2 cups shredded cheddar cheese to noodles. Stir until melted. If cheese does not fully melt, microwave for a few minutes and stir. Add more cheese if desired.
  6. Sprinkle and stir in ¼ tsp salt, 1/8 tsp black pepper, and 1/8 tsp garlic powder. Pour pasta into 9X13 baking dish.
  7. Crush Chedz into bread crumbs consistency using a food processor or rolling pin.
  8. Sprinkle Chedz crumbs evenly on top of pasta. Bake for 30 minutes. ENJOY!
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Chedz Fried or Baked Sole

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chedz fried sole 2

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 Chedz Fried or Baked Sole
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Ingredients
Servings
Ingredients
Instructions
  1. Crush Chedz finely; bread crumbs consistency.
  2. Place parmesan cheese, flour and Chedz crumbs in a bowl. Omit parmesan cheese and flour if you want lower carbs. Only use Chedz crumbs.
  3. Add salt, pepper and garlic powder to the cheese and flour mix and stir.
  4. Put egg in bowl and add water for egg wash dipping.
  5. Dip Sole fillets in the egg wash and then in the cheese and flour mix (or Chedz mix alone). Repeat for all Sole fillets.
  6. Melt butter in frying pan ¼ TBS at a time.
  7. Add Sole fillets and fry until golden brown.
  8. Squeeze lemon on top of Sole.
  9. Add capers.
  10. For a lighter, healthier option, place the Sole fillets on a lightly-oiled large baking pan or dish and bake at 375 degrees for 10-15 minutes.
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